Fight, Flight or FreezeWomen's Self Defense Course
There is one rape committed every 6 minutes in the United States and a Physical Assault / Beating committed every 4 minutes. This does not include the hundreds if not thousands of cases that go unreported each year.
There is only one way to reduce these incidents, and that is YOU! You must take the necessary steps and precautions to prevent yourself from becoming a victim or statistic. Developed by Dr. Leonard C. Holifield, former Chief Combatives Instructor to the United States Army, the instruction is Blunt, Real and To-The-Point on what works and what doesn't work!!
Welcome to your First Step!
This unique self defense program was delveloped to give you the advantage in any hostile situation that you may find yourself in and give you the edge to survive. Featured on NBC 33/40 News, this is not your average women's self defense course. This special program takes into consideration the proper mind-set needed to use your personal self defense techniques effectively, the physical differences, strengths and weaknesses in the male and female anatomy, deception tactics, vehicle, home safety and more. In regards to the self defense techniques taught, this course focuses on the (5) most vulnerable points of the male anatomy, that when struck, will incapacitate, immobilize or kill an attacker if necessary.
Course Content
- Fear - Your Worst Enemy
- Developing the "Maternal Mind Set"
- Body Language (What Are You Saying?)
- Inside the Mind of the Attacker
- Role Playing (The Art of Deception)
- Your (5) Most Powerful Weapons!
- The (5) MostVulnerable Points on a Man's Body
- Vital and Pressure Points
- Self Defense Techniques
- Your Purse (It May Save Your Life)
- Self Defense and You Vehicle
- Self Defense and Your Home
- Pepper Spray, TASERS and Other Non-Lethal Weapons
- Special Safety Tips (Malls, Parking Lots, Walking, Jogging)
- Safety Tips for your Children
- Panic Attack (Realistic Self Defense Scenarios)
Panic Attack!!
Note: Panic Attack is the highlight of Fight, Flight or Freeze. Itbrings all of your training together and puts you in the attack with the attacker!
WARNING - VERY REALISTIC ATTACK SENARIOS!!!
The attacker is outfitted in full protective gear, which allows you to fight and deliver full force blows, strikes, kicks, elbows, etc! Your classmates cheer you on to victory as you fight to survive!
But don't be fooled! - Our attacker will try to overpower you and take you to the ground!!!
This is a complete course in womens self defense and is 3 hours in length. A Certificate of Completion is awarded at the end of this course. A special prize drawing is held at the top of each hour which allows each participant the chance to win great door prizes to include but not limited to:
- Macy's Gift Card
- Dinner for Two (Quality Resturant)
- Movies for Two - AMC / NCG Theaters
- Gift Basket from Bath, Beauty & Beyond
- Walmart Gift Card
- And More!!!!
What To Wear:
Participants should wear loose fitting clothes which allow for free unrestrictive movement, ie: sweat suit, T-shirt, tennis shoes, and loose fitting jeans are acceptable.
We encourage the following groups to attend:
- Women's Shelters
- University Sororities
- Churches
- Women's Clubs
- Professional Women Associations
- And More
To arrange group training contact us at: IAEPA@aol.com or call 1-800-406-7576
